Meditative Vinyasa Flow

  • 17 May 2018
  • 5:30 PM - 6:40 PM
  • 105 Villa Street #8, Thunder Bay, ON P7A 7W5

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In Vinyasa yoga we are connecting breath with movement that is performed in a special, graceful way that creates a dance like, often-rhythmic flow. Combined with meditation and mindfulness you will become more aware on all levels; mentally, emotionally, physically, and spiritually.

Hosted by the Body Mind Centre. 

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